****INJURIES****

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TRAINING ADVICE/RUNNERS, THROWERS & JUMPERS

These pages contain information on some of the more common running, jumping and throwing injuries. This site is not a replacement for visiting a physician and is intended only as a supplement to that. All athletes should have a full physical prior to beginning any training program and yearly after that. It is strongly urged that a cardiac "stress test" be included in that physical examination.


SOME OF THE LEADING CAUSES OF INJURIES:


Related Articles:

A NEW TREATMENT FOR PLANTAR FASCIITIS

PREVENTING EATING DISORDERS

ACHILLES TENDONOSIS (TENDONITIS)

EVOLUTION OF INJURIES IN ATHLETICS

INJURY RECOVERY/HYDROTHERAPY

KNEE INJURIES

OVER TRAINING

OVER USE

PLANTAR FASCIITIS

HEEL PAIN

ROTATOR CUFF TEARS

SIDE STITCHES

ANKLE SPRAIN/PROPEIOCEPTIVE REHAB

Recommended Resources UK

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Recommended Resources USA


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