The LONG JUMP

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LONG JUMP

 


1. THE APPROACH

2. GENERAL CONSIDERATIONS FOR PENULTIMATE:

3. PENULTIMATE STRIDE

Gymboss Timers

4. TAKE OFF

5. FLIGHT

These are my notes from the 1996 USATF Level II "Jumps" Coaching Education School. These were typed into my computer during the classroom sessions.

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